How Craniosacral Therapy Works
Craniosacral therapy works with the craniosacral system — the membranes and fluid that surround the brain and spinal cord. The contact is very light, often no more than the weight of a hand, and the work is done at the head, along the spine, and at the sacrum.
The intent is not to force a change but to give an over-stimulated nervous system the quiet it needs to settle. Most people find this the most restful appointment they have with us, and that is the point: the shift out of a defensive state and into repair is what the session is designed to support.
It is a gentle option, often chosen by people who find deeper bodywork too much, or who are working through stress, tension, and difficulty settling.
Quiet the system. Let it settle.Live your Superhuman life.